• Students in fitness center

Welcome to the Northland College John N. Allen Fitness and Recreation Center, an 8,000 square foot open floor space for recreation, conditioning, physical training, and wellness programs.

The fitness center is open with a maximum occupancy of twenty people. Locker rooms and showers remain closed at this time. Participants are expected to disinfect all equipment before and after use.

Face coverings must be worn when entering, traversing, and exiting from the fitness center. This includes when using equipment, with the exception of aerobic equipment (treadmills, bikes, and ellipticals). Face covering use on aerobic equipment is at the user’s discretion.

Online Waiver
Students, employees, and employee partner/dependent over 14 may use the facility.

Fitness Center Hours

9 a.m. – 5:30 p.m.
6 a.m. – 10 p.m.
9 a.m. – 5:30 p.m.
6 a.m. – 10 p.m.
9 a.m. – 5:30 p.m.
10:30 a.m. – 6:30 p.m.
10:30 a.m. – 6:30 p.m

Rock Wall hours


  • strength machines, spin bikes, treadmills, and elliptical trainers
  • free weights and core equipment
  • exercise studio for yoga, dance, and group fitness classes
  • bouldering wall
  • building-wide wi-fi access
  • television monitors
  • stereo system


  • Fitness Center Desk 715-682-1243

Online Fitness Waiver